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a few more things...
Fight Gone Bad 5 is coming on September 25th. We're trying to raise as much for the Wounded Warrior Project and Lance Armstrong Foundations, please help us anyway that you can. If you check out the website www.fgb5.org it will prompt you to register as part of an existing team, choose the CrossFit NRG team, and it will ask you to set up a donation page. If you raise $150 CrossFit will send you your very own FGB t-shirt. We will have registration on event day, if you wait until event day however, we may have a bit of a traffic gym and it could delay our start time by a bit. Right now we're planning on a 10am start. We're working on having as many affiliates come down to NRG as possible, so we need to represent! If you're new to CrossFit and have never done FGB, you're in for a real treat, if you've done it before, now is the time to set a new PR. Lets get after it!
Also, some of you may know that CrossFit NRG completed the Red Rock Relay this previous weekend, during the middle of it, I swore that I would never do it again, but of course, as soon as it was over, I immediately forgot the pain, the lack of sleep, and all the smells coming out of everyone and I wanted to do it again. We are now calling forward all badasses who want to represent NRG next year. We're looking for an all men's team (12) and an all women's team (12), for those who want to be really brave, we're also going to put an ultra team together (6 people). Spots for the ultra are filling up, so if you want in, let us know. Each team will need a captain who is reliable, responsible for setting up vans, logistics, and making sure that everyone knows their responsibilities for the event. If you have any questions, comments, or concerns let us know! it is an experience that you'll not soon forget. good times, good exercise, and great memories are in store!
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