Current Crossfitters!  If you are looking for THE SCORES, they are now found in the sidebar near the bottom of the page.  I'm really sorry for any hysteria that their brief removal has caused.  When you see me, you are allowed to slap me once, but I get to pick the hand you use--Josh

 

Crossfit NRG: Because there is no downside to strength

 

Where we are

  • 2451 South 600 West, Suite 200
  •  Here's a map


 Who we are

(click here for trainer bios) 

  • Dave Buckles
  • James Sjostrom
  • Jay Lampas
  • Josh Hanagarne
  • Holly Sjostrom
  • Rebecca Ballsteadt
  • Kelly John
  • Aubrey Waldron
  • Susan Neff
  • Sondra Fair


 Why We Are Here


There is no downside to being strong and healthy.  You have unlimited potential if you are willing to search for it.  We are your travel guides. 

 

Here's how to learn more

  • Drop by, say hi, and get a free workout on us. See what all the fuss is about.  You won't be sorry. Here's the location.
  • Give us a call - You can reach Dave Buckles at 801-979-5451, and James Sjostrom at 801-638-2501


 

 

Kelly John RKC will be starting a Kettlebell Class here at NRG Thursday Evenings at 630pm.  All are welcome!  There will not be a WOD at this time.

 Josh Hanagarne will be teaching Kettlbell Class Tuesdays at 530 PM.  All are Welcome!   Learn more about Josh at his Blog 

 

STARTING IN JANUARY:  LADIES' BOOT CAMP

Starting January 4th, the first Monday of the new year, CrossFit NRG will be introducing its very own boot camp class.  

This class is beginner friendly and holds true to the values that CrossFit has preached for years.  

This class will be taught by CrossFit NRG's very own Susan Neff, Level 1 certified in CrossFit.  

Ladies' boot camp will start at 10am and go until 11am on Mondays, Wednesdays, and Fridays 

Enlist in CrossFit NRG boot camp for 4, 8, 12, or 16 weeks and jump start your new year's resolutions

Drop-In's are welcome.  

All mothers are welcome, we have plenty of toys and other children to entertain your little ones during your workout.