May Scores
Thursday, May 7, 2009 at 8:59AM5/1/09
5/2/09
5/3/09
10 Pull Ups
10 Box Jumps
10 Rounds
5/4/09
5/5/09
5/6/09
5/11/09
5/12/09
5/13/09
5/14/09
March Scores
Tuesday, March 3, 2009 at 7:16AM3/1
3/2
3/3
3/4
3/5
3/6
3/7
3/8
3/9
3/11
3/12
3/13
3/14
3/15
3/16
3/22
3/23
3/24
3/25
3/26
3/27
3/28
3/29
3/30
3/31
February Scores
Sunday, February 8, 2009 at 8:48AM2/1
2/2
2/3
2/4
2/5
2/6
2/7
2/8
2/9
2/10
2/11
2/12 45 Box Jumps
45 Squat Cleans (135#/95#)
45 Push Ups
45 Box Jumps
2/13 
2/14
2/15
2/16
2/17
2/18
2/19
2/20 400 m run, 50 jumping pullups
400 m run, 50 sit ups
400 m run, 50 push ups
400 m run, 50 squats
2/21
2/22
2/23 5 deadlifts, 10 burpees... 5 rounds
2/24
2/25
2/26
2/27
2/28
January Scores
Tuesday, January 6, 2009 at 7:01AM
1/1
1/2
1/3
1/4
1/6
1/7
1/8
1/9
1/10
1/11
1/12
1/13
1/14
1/15
1/16
1/17
1/18
1/19
1/20
1/21
1/22
1/23
1/24
1/31
December Scores
Monday, December 8, 2008 at 8:09AM12/1/2008 Death By Barbell
15 Deadlift
12 Hang Cleans
9 Front squats
6 Push Jerks
Required Weight (RX) 135#/95#
Dave 32:00
Jeremiah 14:09 (105#/3 rounds)
Jared 19:08 (85#/3 rounds)
Scott R 44:51 (105#)
Dave M 22:38 (95#)
Lee 24:15 (55#)
Marcy 30:15 (55#)
Ryoko 38:43 (65#)
Bill 40:19 (105#)
James 19:28
Travis 23:50 (65#/3 rounds)
12/2/2008
10 Pull Ups
20 Push Ups
30 Kettlebell Snatches
Required Weight (RX) 24K/12K
Dave 15:13
James 15:08
Steve 13:50 (20K)
Dustin 19:08
Scott A 17:44
Robert 18:40 (16K)
Joe G 23:50
Jon 21:10
Ashley 26:57 (RX)
Patrice 20:05
Lee 19:44 (12K)
Jenni 14:54 (8K)
Marcy 19:38
Virginia 15:42
Liz 19:41
12/3/2008 Filthy 50
*Affiliate Challenge*
Steve 25:15
Virginia 42:14
Scott R 54:29
Dave M 37:09
Jon 54:43
Patrice 47:09
Marcy 41:12
Marcia 38:10
Glen 39:30
Rob 48:07
Robert A 31:39
Scott A 27:09
Jeremy 33:16
Bob 27:49 (30 reps)
Stacy R 32:06
Sue 33:05
12/4/2008 PR Day
Check your scores on the scoreboard at NRG
12/5/2008 "Randy"
75 Power Snatches
Required Weight (RX) 75#
James 4:49
Dave 7:29
Mike Spence 13:50
Scott A. 11:00
Lee 12:22 (55#)
Rob 9:06 (45#)
Holly 9:10 (150 O-squats)
Marcy 7:31 (45#)
Bob 9:30 (55#)
12/6/2008 Ballapalooza
400 Meter Run
100 Wall balls
400 Meter med ball carry
100 Ball Clean and Press
400 Meter med ball carry
100 Ball sit ups
400 Meter run
Ashley/Marcy 38:52
Martin/Mike 39:06
Ryoko/Patrice/Virginia 35:54
Jentry/Bill 40:04
12/7/2008 Chelsea
5 pullups
10 pushups
15 squats
complete one round each minute for 30 minutes until you can't anymore.
Rob 10
Lee 30
Jeremy 20
Dave M 22
12/8/2008
10 Squat Cleans (95#/65#)
15 AbMat Situps
20 Double Unders
Bob 19:32(4 rounds)
Bryce 24:31
Virginia 25:07
Dave B 14:22 (105#)
Chris 42:43
Jeremiah 31:26
Patrice 25:52 (45#)
James 11:51 (105#)
Ryoko 19:51
Stacy 20:48 (45#)
12/9/2008
Tabata you gotta be kidding me
Wall Balls
Pullups
Squats
Sumo deadlift high pulls
Jeremy 285
Ashley 216
Patrice 217
Jon 175
Julie 1000
Marcy 292
Robert 156
Scott R 143
Scott A 206
Lee 271(45#)
Stacy 229
12/10/2008
12/11/2008
12/12/2008
12/13/2008
12/14/2008
12/15/2008
12/18/2008
12/19/2008
12/20/2008
12/21/2008
12/24/2008
12/25/2008
12/26/2008
12/27/2008
12/28/2008
12/29/2008
12/30/2008
November scores
Wednesday, November 26, 2008 at 2:34PMThe Scores page was starting to get a little unruly since we've been going for almost a month, so we decided to do a little site cleaning. Here are the scores up to this point and now you'll be able to check this page every day for your score from the previous WOD. Plus, check out the Scores Archive link on the right side and you'll be able to check the scores by month.
November 2 2008
10 turkish get ups
20 push ups
30 tripods
40 AbMat sit ups
50 air squats
Rob Blake 36:00
Holly 31:05
Sue Blake 37:40
Ken 18:09(1.5 rds)
Marj 23:55(2 rds)
November 3 2008
21 Pull ups
21 Box Jumps (20")
400 Meter Run
15 Pull ups
15 Box Jumps
400 Meter Run
9 Pull ups
9 Box Jumps
400 Meter Run
Dave 7:38 Rx
Holly 13:00(Jumping pull ups)
Scott 18:00 Rx
Marty 11:50(Jumping pull ups/ 16” box)
Lee 13:38(Jumping pull ups/ 16”)
Patrice 15:22(Jumping pull ups/12”)
Dustin 10:15 Rx
James 9:40 Rx
November 4 2008
10 Rounds for time of:
10 Sumo deadlift high pulls (75#/45#)
10 Push ups
10 AbMat Sit ups
DaveBuckles11:43Rx Marty Olsen19:58 (45#) Patrice Carmody16:45 Rx Rob Blake19:48 Rx Holly Sjostrom 12.21 Rx James Sjostrom 10.39 Rx Joe Grykotis 16.59(7 rounds) November 5 2008 SSST (Secret Service Snatch Test) As many kettlebell snatches in 10 minutes as possible (24k/12k) James Sjostrom 188 Rx Dave Buckles 120 Rx Scott Richardson 117 Rx Holly Sjostrom 135 Rx Patrice Carmody 148 Rx Dave Merhi 124 (16k) Jon Harrington 87 (16k) Rob Blake 117 (20k) Dustin Lamarr 60 (24k) 60 (16k) Joe G 111 (20k) November 6 2008 Complete 2 rounds for time of: 50 bw squats 40 push press (75#/45#) 30 deadlift (135#/95#) 20 box jumps (20" box) 10 pullups Dustin Lamarr 21:35 Rx Dave Buckles 12:56 Rx Scott Richardson 28:35 Rx Dave Merhi 27:50 Rx Marty Olsen 22:19 (95#dl/16"box) Lee Dever 23:56 (95#dl/16"box) Holly Sjostrom 15:59 Rx Joe G 24:35 (16"box) Jon Harrison 29:45 Rx November 8 2008 Team Day 400 meter run 50 Front Squats (75#/45#) 50 Push ups 400 Meter run 50 Kettlebell swings (1.5pood/1pood) 50 AbMat sit ups 50 burpees 400 Meter run Mike B/Mike Doron 17:33 Rx Colleen Wooten/Marcy Paulsen 22:16 Rx Patrice/Leanne Sarver 20:42 Rx Virginia/ Jim Sarver 22:27 Rx Glen/Marcia 22:40 Rx AJ/Holly 18:14 Rx November 9 2008 Tabata Something Else 8 rounds (20sec. on/10sec. rest) of the following: Pull ups Push ups AbMat sit ups Squats Marty Olsen Lee Dever Rob Blake Holly Sjostrom November 10 2008 Chief 3 Power Cleans 6 Push UPs 9 Squats Complete as many rounds in 3 minutes as possible, 1 minute rest, 5 rounds Bob 7 (3 rounds) Marty 15 (95#) Lee15 (65#) Merhi 10 (95#) Dave 23 James 23 Dustin 17 Patrice 15 Ashley 15 Brian 14 (95#) November 11 2008 Helen 3 rounds for time of: 400 Meter Run 21 Kettlebell Swings (24k) 12 Pull Ups Dave 8:26 (Rx) Holly 11:26 (jumping pullups) Patrice 14:02 (jumping pullups) Marty 11:00 (16K, jumping pullups) Lee 12:52 (16K, jumping pullups) Jon 15:44 (Rx) Scott A 11:42 (jumping pullups) Devin 11:34 (jumping pullups) James 9:58 (Rx) Rob 14:36 (Rx) Dustin 10:46 (Rx) Joe G. 18:21 (jumping pullups) November 12 2008 ...Because 7, 8, 9 5 Bodyweight Deadlift 6 Turkish Get-Ups (24K, 12K) 7 Pull Ups 8 Rounds Bob 21:42 (4 rounds) Dave B 26:22 (185#) AJ 31:58 (105#, 12K) Scott R 40:38 (185#, 20K) James (225#) Holly (105#, 8K) Natalie (85#, 8K) Jeremy (225#) November 13 2008 21, 15, 9 Box Jumps (20") Knees to Elbows SDHP (75#/45#) Push Ups Bob 18:09 Jon 13:54 Dave B 6:41 Holly 12:23 Scott A 14:27 Jeremy 11:47 Patrice 11:43 (12") Tanner 9:08 (16K, 16") AJ 9:19 ( Joe G November 19 2008 Kettlebell Krazy 60 Snatch (24K/12K) 50 Squat Cleans 40 SDHP 30 Goblet Squat 20 Clean and Press 10 Turkish Get Ups Ian 28:36 Derreck 45:00 (16K) Patrice 20:53 (8K) Bob 29:58 (16K) Chris 31:58 (16K) Rob 21:34 (20K) Marcus 31:58 (8K) Jeremiah 38:17 (16K) Glen 22:53 (12K) Virginia 18:38 (8K) Andrea 23:04 (8K) Marcia 21:09 (8K) Jenni 16:23 (8K) Sondra 18:25 (8K) Merhi 18:33 (16K) Bill 19:01 (16K) Marty 20:30 (16K) Ryoko 18:02 (8K) Jeremy 26:40 AJ 18:15 (16K) November 20 2008 'Annie' 50, 40, 30, 20, 10 Double Unders AbMat Sit Ups Bob 14:28 (s) James 12:14 Scott A. 12:30 (s) Dave 6:48 Robyn 17:26 Rob B. 11:55 Jeremy 14:55 Connor 14:38 Robert A. 14:42 Ashley 18:05 (tuck) Brynnley 17:27 Frank 14:28 Sasha 12:30 (tuck) November 21 2008 Max Deadlift Day Dustin 305 Virginia 145 Jon 315 Jared 295 Julie 135 Bill 325 Jeremiah 385 Marty 205 Ryoko 145 Frank 335 Scott A. 265 Chris 235 Lee 245 November 22 2008 Team Day 400 meter run 100 Pull Ups 400 meter KB carry 100 thruster 400 meter run 100 dumbbell snatch 400 meter KB carry 100 sit ups 400 meter run Patrice/Lee 42:41 Jeremy/Julie 44:30 Mike/Jon 42:22 Ashley/Martin 39:28 Virginia/Marcy 38:45 Marcia/Glen 39:41 November 23 2008 5 rounds for time of: 10 squat clean (95/65) 15 Push ups 20 Box Jumps (20") Marty 23:30 (85) Rob 19:20 Lee 24:24 (65) Joe G 23:25 Virginia 24:25 (45) Merhi 21:48 (85) Marcy 24:40 (65) Chris 36:00 Dave 12:10 November 24 2008 'Michael' 3 Rounds for time of: 800 meter run 50 back extensions 5 AbMat sit ups Bob 22:50 Lee 26:15 Virginia 22:43 Jon 27:40 Dave 17:16 Rob 24:12 Merhi 19:58 Marcy 20:00 Marty 22:47 Ryoko 22:47 AJ 23:15 James 17:53
