Dsc00204

David Buckles

Been a member for almost 2 years and Last seen 1 day ago

Main Gym

About:

Mama said they was my maaaggic shoes

Workout History

Date Workout Result Notes Action
03/21/2012 Beach Body Part 2 RXed 11:32
03/20/2012 ultra training RXed 40:00
03/19/2012 mainsite workout 3/19 RXed 32:34
03/15/2012 crossfit open 12.4 RXed 12:00 14 muscle ups
03/15/2012 libert park run RXed 26:10
03/14/2012 2 minute drill RXed 152
03/13/2012 libert park run RXed 19:50
03/08/2012 CrossFit Games Open 12.3 RXed 320
03/08/2012 liberty loop RXed 49:05
03/07/2012 wednesday workout RXed 21 rounds
03/05/2012 'cause its 60 degrees outside RXed 18:08
03/04/2012 antelope island run RXed 02:32:00
03/03/2012 SLRC group run RXed 46:00
03/02/2012 Games 12.2 RXed 54 rounds
03/01/2012 Liberty park run RXed 46:07
02/29/2012 Fran PRed RXed 03:32
02/28/2012 3.8 mile run RXed 31:00 Thanks for the run Michelle! you killed it, i'm so proud of you!
02/26/2012 shore line trail run RXed 02:30:00
02/25/2012 CrossFit Games Open 12.1 RXed 114
02/24/2012 Beach Body Shuffle RXed 08:13
02/22/2012 Barbara RXed 18:24
02/21/2012 4 mile run RXed 30:00
02/20/2012 monday funday RXed 11:48
02/19/2012 4 mile run RXed 30:00
02/19/2012 Butte to Caps RXed 01:19:00
02/17/2012 HERO WOD 2/17 RXed 34:27 with a 20# vest
02/16/2012 Fast and Heavier RXed 08:34
02/16/2012 6 mile run RXed 42:31
02/15/2012 kettlebell wednesday RXed 251 rounds
02/14/2012 4 mile run RXed 27:30
02/13/2012 mainsite 2/14 RXed 20:18
02/13/2012 Oh Squat!! RXed 08:19
02/10/2012 Gator Mod 29:45 165 lbs front squat
02/09/2012 mainsite madness 2/9 RXed 29:26
02/08/2012 Odds and Evens RXed 08:54
02/07/2012 Heber's Suggestion RXed 16:45
02/07/2012 HEBER'S OTHER SUGGESTION RXed 11:55
02/05/2012 Red Butte to Capital RXed 01:50:00
02/04/2012 Deck of Cards Hopper RXed 24:21 with my awesome partner, Michelle
02/03/2012 Abbate RXed 26:05
02/01/2012 wonderful wednesday RXed 17 rounds 5-4-4-4
01/30/2012 Monday Morning Coffee RXed 11:53
01/29/2012 shoreline run RXed 01:34:00
01/27/2012 Hammer RXed 16:43 Timed WOD, no 90 second rest!
01/26/2012 Happy Birthday Anne RXed 10:19
01/25/2012 Thanks Todd RXed 11:48
01/24/2012 Some 8's RXed 07:25 forearms are almost back to normal
01/23/2012 Burpees and Get Ups RXed 13:30 32k
01/23/2012 3.5 mile run RXed 23:35
01/21/2012 5 mile run RXed 35:00
01/20/2012 Rankel RXed 5 plus 2 deadlifts
01/19/2012 2 Couplets RXed 10:41
01/17/2012 Dave's special RXed 19:15
01/16/2012 Tebow's Demise RXed 09:55
01/15/2012 shoreline run 12 miles RXed 01:35:00
01/14/2012 4 mile run RXed 29:20
01/13/2012 Tommy V RXed 19:14
01/13/2012 Tommy V RXed 19:14
01/12/2012 15 mile trail run RXed 02:06:00 15 degrees at the start of the run, brrrrrr!
01/11/2012 Death by Thrusters RXed 13 +8
01/09/2012 Tebow Strikes Again!! RXed 11:44
01/09/2012 7 mile run PRed RXed 48:12
01/08/2012 shoreline hill 6 miles RXed 40:26
01/06/2012 Dae-Han RXed 28:15
01/05/2012 7 mile shore line run RXed 55:31
01/04/2012 1-4-12 RXed 10:17
01/03/2012 New Year Nonsense RXed 23:59
01/03/2012 4 mile run Mod 27:30
01/02/2012 cluster fluff RXed 10 rounds plus one squat clean cluster
01/02/2012 7 mile run Mod 49:00
12/31/2011 shoreline run RXed 01:53:24 Awesome run, happy new year to me 15 miles
12/30/2011 Hidalgo RXed 54:50 ouch!
12/29/2011 Not a vacation RXed 08:52
12/28/2011 Nate RXed 12 plus 2 muscle ups
12/26/2011 monday 12/26 RXed 11:00 C, A, then B
12/24/2011 12 Days of Xmas RXed 47:36
12/23/2011 Annie PRed RXed 05:35
12/23/2011 Balls and Ropes RXed 9 rounds plus 5 wall balls
12/21/2011 The Wednesday Warrior RXed 17:34
12/20/2011 Jeremy Ranch Loop Mod 42:00 thanks for the run Bryce
12/19/2011 monday madness RXed 22 rounds
12/17/2011 Greg's Brainchild RXed 17:17 24K
12/17/2011 Lollipop Liberty Run Mod 44:20 Air quality shmair shmuality
12/15/2011 Overhead squat 3-3-3-3-3-3-3 reps RXed 190 lbs drop it like its hot! PR
12/15/2011 mainsite 12/15 RXed 09:31
12/14/2011 Wednesday Pyramid RXed 09:14
12/12/2011 Tebow Time!!! RXed 16:14
12/12/2011 Miller Park Run RXed 50:10
12/11/2011 Lynn's Favorite Things RXed 12:34
12/08/2011 sugarhouse park run RXed 50:17
12/07/2011 Fight Gone Bad! PRed RXed 401 woot woot! new PR!
12/06/2011 Liberty Park run RXed 27:06
12/05/2011 monday funday RXed 06:37
12/01/2011 P and K RXed 195 rounds 15 TGU 59 Squat Press 121 Snatches
11/28/2011 Master Chief RXed 14 rounds
11/21/2011 Maximum Repetitions... RXed 172 sorry about this work out guys, it was tough!! no wait... i'm not sorry, In your face!
11/19/2011 Lynne RXed 195 165 pound bench
11/07/2011 Monday, Monday lala..lalala RXed 09:46
11/04/2011 Happy Birthday Renee RXed 12:29
11/03/2011 Super Trupp RXed 08:37 2 sets of 25's
11/02/2011 Squats and Hops RXed 06:09
10/24/2011 abbate RXed 28:15
10/22/2011 Tempo Run RXed 45:05 just below 7 minute miles, good job Dave! thanks Dave! You're welcome.
10/21/2011 Karen RXed 05:58
10/20/2011 6 mile run RXed 37:24
10/19/2011 101911 RXed 13:13
10/12/2011 Runnin' and stuff RXed 12:57
10/10/2011 MMA BEAR RXed 36 rounds
10/05/2011 dave's amrap RXed 11 rounds plus 2 burpee pullups
10/03/2011 Karrie? RXed 10:16
09/28/2011 You versus the world RXed 12:33
09/26/2011 Death by Barbell RXed 26:09
09/22/2011 Whirlwind? RXed 02:57
09/19/2011 091911 RXed 00:15 with punishable burpees
09/13/2011 mainsite trouble RXed 14:12 I did the workout 2 hours ago and i'm still feeling it
09/12/2011 Chief RXed 27 rounds
09/06/2011 The Ol' 96er RXed 14:31 those cleans got heavy!!
09/03/2011 nw regional #6 2010 RXed 21:34 knocked off 3 minutes from regionals last year
09/01/2011 Nancy PRed RXed 11:01 thanks for the push Cody
08/31/2011 "G.I. Jane PRed RXed 11:55 you win this round, Todd
08/30/2011 chipper run RXed 09:50
08/29/2011 cakes and pies RXed 10:00 6 rounds plus 5 pull ups
08/23/2011 8/23/2011 RXed 09:51
08/22/2011 Jackie RXed 08:07
08/21/2011 NRG RRR Training Run RXed 03:50:00 25 mile trail run. potato chips at halfway, fresh spring water from the mountain... mountain dew as i call it.
08/17/2011 AMRAP 20 Min RXed 10 rounds plus one muscle up
08/15/2011 Wall Ball Frank RXed 03:59
08/12/2011 Friday Fun RXed 03:01
08/10/2011 3 minute tests RXed 17610 lbs
08/09/2011 30-20-10 RXed 12:21
08/08/2011 Helen PRed RXed 08:06
08/05/2011 CrossFit Games Event 9 RXed 140
07/12/2011 7/12/2011 RXed 189
06/07/2011 Punishable RXed 10:53
06/07/2011 6711 RXed 08:55
06/03/2011 Grace PRed RXed 03:45
06/01/2011 The 5-rounder RXed 09:11
05/30/2011 Fight Gone Bad! RXed 378
05/24/2011 801 RXed 13:47
04/06/2011 dave's dirty 32 RXed 18:38
04/04/2011 Death by Overhead Squat RXed 15 rounds
04/01/2011 CrossFit Open 11.2 RXed 12 rounds
03/29/2011 Chipper Monday RXed 13:10
03/23/2011 kb wednesday RXed 14:05
02/24/2011 02242011 RXed 16:10
01/10/2011 GI Gran RXed 12:50
01/04/2011 110105 RXed 24:44 24k
12/18/2010 deck of cards RXed 20:37 Way to go Justin
12/17/2010 30 Muscle-ups for time RXed 06:06
12/17/2010 Heat it up. RXed 05:09
12/15/2010 Whitten RXed 33:59
12/09/2010 Box-O-Squats RXed 11:34
12/09/2010 Wednesday Workday RXed 16:49
12/07/2010 Rising Sun RXed 10 rounds
12/05/2010 Thompson RXed 37:39
12/04/2010 Indiana RXed 16:36
12/03/2010 What is a Plethora? RXed 18:08
11/29/2010 Oh-Skwat RXed 07:28 115#
11/26/2010 The Dave Special RXed 14:58
11/25/2010 Tor versus Dave RXed 6 rounds
11/23/2010 Tuesday Triplet RXed 17:21
11/22/2010 Acronyms Unite RXed 377 lbs
11/21/2010 Colin RXed 34:19
11/20/2010 Thruster Climb RXed 13 rounds
11/18/2010 Happy BDay Mary! RXed 13:11
11/16/2010 squat day RXed 180 lbs 180 o squat, 185 front, 225 back
11/09/2010 Air Force WOD RXed 09:57
11/08/2010 Cindy RXed 25 rounds
11/07/2010 "CHRISTINE" RXed 09:40
11/04/2010 The 5-rounder RXed 17:34
11/03/2010 Happy B-Day Adam Trupp RXed 09:49 Overdose with 40K
11/03/2010 Dave's Pick RXed 15:33 I got smoked by e'erbody, good job e'erbody!
11/02/2010 Torrible Tuesday RXed 11:43 Overdose, 2x double unders
11/01/2010 Four rounds of: Row 500 meters Rest 3 minutes Mod 01:41 1:44, 1:43, 1:43
10/29/2010 Friday Funday RXed 12:59
10/28/2010 jumps n' swings RXed 12:23 Overload with double tire and 32k swings
10/27/2010 Spectacular RXed 23:52
10/26/2010 Event 3 from Tahoe RXed 05:13 185# squat clean
10/23/2010 Ready or Not RXed 17:14
10/21/2010 The "801" RXed 16:02
10/21/2010 NRG's version of Annie Mod 13:34 Overdose
10/15/2010 Boats and Shoes Mod 10:16
10/13/2010 Fran RXed 04:01
10/13/2010 Cody's Brainchild RXed 9 rounds
10/11/2010 Run away from psycho Fran RXed 11:27 forgot how bad that vest was
10/10/2010 Disposable Hero's RXed 47:29
10/09/2010 CrossFit 300 RXed 16:45
10/07/2010 Master Chief RXed 14 rounds
10/06/2010 NRG delight RXed 06:47
10/04/2010 squat/rope climb RXed 21:47
10/03/2010 Gerry RXed 22:01
10/03/2010 Jerry RXed 22:01
10/02/2010 plan 'B' RXed 21:55
09/29/2010 Just for fun RXed 14:15 Thanks for the push Cody!
09/21/2010 USAW Challenge RXed 6 rounds
09/16/2010 Nasty Girls RXed 10:58
09/13/2010 "G.I. Jane RXed 12:54
09/07/2010 mainsite 9/7 RXed 24:26
09/06/2010 BADGER RXed 26:00
09/05/2010 Severin RXed 43:15
08/26/2010 Bear Complex RXed 135 lbs in your face bear complex
08/26/2010 Kylee's B-day WOD RXed 10 rounds
08/24/2010 tuesday challenge RXed 11:57 24" box, good times!
08/22/2010 Nate RXed 12
08/18/2010 Thrusters n pushups RXed 18:14
08/17/2010 Tuesday WOD RXed 12:22
08/16/2010 Jet Fuel RXed 09:02
08/12/2010 Bliss RXed 12:46 Cody edged me out in the end, what a monster!
08/10/2010 Tuesday WOD RXed 11:04
08/09/2010 "Tor's Triumph" RXed 20:18
08/08/2010 stupid mainsite challenge RXed 28:57
08/07/2010 Sugar Hill Mod 10:17 16K kettlebell, word to your motha
08/05/2010 Filthy Fifty RXed 21:47 GiHaDs are the devil
08/04/2010 Elizabeth RXed 08:08
08/03/2010 "Like Chief" Mod 23 rounds
07/30/2010 Hopper Can Day #29 RXed 17:15 my favorite, and my least favorite all in one workout
07/28/2010 Nausea RXed 04:23
07/27/2010 Roy RXed 21:41
07/26/2010 Dan John Challenge Mod 14:24 I did this MoFo with a 95# barbell
07/15/2010 Helen RXed 08:14
07/08/2010 Fran RXed 04:05
07/01/2010 Grace RXed 04:53
06/24/2010 Kelly RXed 21:24
06/22/2010 Nancy RXed 12:39
06/15/2010 Linda RXed 27:04
06/14/2010 Elizabeth PRed RXed 07:32
06/09/2010 Fight Gone Bad! RXed 378
09/14/2009 Angie RXed 17:10
08/29/2009 Daniel RXed 16:30
07/28/2009 Annie RXed 06:05

Benchmarks:

Girls Show All Girls
Angie
17:10
Annie
05:35
Barbara
18:24
Cindy
25 rounds
Elizabeth
07:32
Fran
03:32
Grace
03:45
Helen
08:06
Jackie
08:07
Karen
05:58
Kelly
21:24
Linda
27:04
Lynne
195
Nancy
11:01
Heroes Show All Heroes
Daniel
16:30
Hammer
16:43
Jerry
22:01
Nate
12
Rankel
5
Tommy V
19:14
Body Weight Show All Body Weight
Max Load Show All Max Load
Other Show Other
Fight Gone Bad!
401
Filthy Fifty
21:47