110105
This workout was the CrossFit NRG WOD 1 time on
01/05/2011
10 TGU's Left Side,
10 Double KB Cleans,
9 TGU's Right Side,
9 Double KB Cleans,
continue for 8,7,6,5,4,3,2,1.
24K/16K
Filter Breakdown
Taken 12 times by:
| Rank | Name | Result | Date Taken | |
|---|---|---|---|---|
| 1 | Vy Phung | Modified 15 mins 46 secs | 01/05/2011 | |
| 2 | Michael Cazayoux | RXed 16 mins 34 secs | 01/05/2011 | |
| 3 | Gwen Nguyen | Modified 16 mins 45 secs | 01/05/2011 | |
| 4 | Jay Lampas | RXed 18 mins 55 secs | 01/05/2011 | |
| 5 | Amber Wood | Modified 19 mins 38 secs | 01/05/2011 | |
| 6 | Cody Hidler | RXed 22 mins 6 secs | 01/05/2011 | |
| 7 | Devin Howells | Modified 23 mins 15 secs | 01/05/2011 | |
| 8 | David Buckles | RXed 24 mins 44 secs | 01/04/2011 | |
| 9 | Anne Casstevens | Modified 25 mins 3 secs | 01/05/2011 | |
| 10 | Quin Vu | Modified 26 mins 11 secs | 01/05/2011 | |
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