2 Couplets
This workout was the CrossFit NRG WOD 1 time on
01/19/2012
1st Couplet
3 Rounds of
15 Overhead Squats 105/75
15 Toes to Bar
2nd couplet
10-9-8-7-6-5-4-3-2-1
WallBalls
Box Jumps
Filter Breakdown
Taken 17 times by:
| Rank | Name | Result | Date Taken | |
|---|---|---|---|---|
| 1 | Cody Hidler | RXed 9 mins 6 secs | 01/19/2012 | |
| 2 | David Buckles | RXed 10 mins 41 secs | 01/19/2012 | |
| 3 | Clifton Palmer | Modified 10 mins 55 secs | 01/19/2012 | |
| 4 | Greg Schell | Modified 11 mins 53 secs | 01/19/2012 | |
| 5 | Jenny LeBlanc | Modified 13 mins 12 secs | 01/19/2012 | |
| 6 | Sandy Wingert | Modified 14 mins 24 secs | 01/19/2012 | |
| 7 | Larissa Trout | Modified 14 mins 38 secs | 01/19/2012 | |
| 8 | John Erickson | RXed 14 mins 46 secs | 01/19/2012 | |
| 9 | Jason McElroy | Modified 15 mins 27 secs | 01/19/2012 | |
| 10 | Erin Marcoux | RXed 16 mins 8 secs | 01/19/2012 | |
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