7/12/2011
This workout was the CrossFit NRG WOD 1 time on
07/12/2011
Complete 5 rounds for repetitions of:
Maximum set of thrusters (95/65)
Maximum set of pull ups
This will be a partner workout, the amount of time it takes for your partner to complete a round will be your rest time. total number of repetitions will be recorded on the board.
Filter Breakdown
Taken 13 times by:
| Rank | Name | Result | Date Taken | |
|---|---|---|---|---|
| 1 | David Buckles | RXed 189 | 07/12/2011 | |
| 2 | Clifton Palmer | RXed 179 | 07/12/2011 | |
| 3 | Lorenzo | RXed 140 | 07/12/2011 | |
| 4 | Braden Yee | Modified 126 | 07/12/2011 | |
| 5 | Ammon Woods | RXed 121 | 07/12/2011 | |
| 6 | Amy Dickey | Modified 115 | 07/12/2011 | |
| 7 | Quin Vu | RXed 114 | 07/12/2011 | |
| 8 | Marina Davydova | Modified 108 | 07/18/2011 | |
| 9 | Gwen Nguyen | RXed 102 | 07/12/2011 | |
| 10 | Blake Anderson | RXed 95 | 07/12/2011 | |
Comments Login to Leave a Comment
-
The video is being encoded. {{encoding_progress}}% done
{{title}}
{{user.full_name}}{{created_at}}Viewed {{views}} times, {{up_votes}} Up Votes -
{{title}}
{{user.full_name}}{{created_at}}Viewed {{views}} times, {{up_votes}} Up Votes
It looks like you have not yet taken this workout.
