Amanda Benchmark

This workout was the CrossFit NRG WOD 0 times on

Three rounds, 9-7- and 5 reps, of:

  • Muscle-up
  • 135 pound Squat snatch

  •  

    Filter Breakdown

    • Showing RXed and Not RXed
    • Showing All Sexes
    • Showing All Ages
    • Showing All Weights
    Result Type: Time |  Average: 11 mins 24 secs |  Record: 11 mins 24 secs held by Cody Hidler
    Taken 1 times by:
    RankName ResultDate Taken
    1Cody HidlerRXed 11 mins 24 secs06/26/2011
    It looks like you have not yet taken this workout.