Crossfit NRG Salt Lake City Utah - Crossfit, RKC Kettle Bell and Personal Training - CrossFit Balls and Ropes Workout

Balls and Ropes

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This workout was the CrossFit NRG WOD 0 times on

AMRAP in 10 minutes of: 15 Wall Balls 1 20ft. Rope Climb

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Result Type: Rounds | Average: 9 rounds | Record: 9 rounds held by David Buckles

Taken 1 times by:

Rank	Name	Result	Date Taken
1	David Buckles	RXed 9 rounds	12/23/2011

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