Box-O-Squats
This workout was the CrossFit NRG WOD 1 time on
12/09/2010
Complete 5 rounds for time of:
35 Box Jumps
15 Overhead squats(95/65)
Filter Breakdown
Taken 4 times by:
| Rank | Name | Result | Date Taken | |
|---|---|---|---|---|
| 1 | David Buckles | RXed 11 mins 34 secs | 12/09/2010 | |
| 2 | Devin Howells | Modified 15 mins 59 secs | 12/09/2010 | |
| 3 | Ali | Modified 19 mins 30 secs | 12/09/2010 | |
| 4 | Amy Dickey | Modified 20 mins 25 secs | 12/09/2010 | |
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