CrossFit 300
This workout was the CrossFit NRG WOD 1 time on
10/09/2010
25 Pullups
50 Deadlifts (135/95)
50 Pushups
50 Box Jumps
50 Floor Wipers
50 KB Clean and Jerks
25 Pullups
Filter Breakdown
Taken 12 times by:
| Rank | Name | Result | Date Taken | |
|---|---|---|---|---|
| 1 | Bryce Astill | RXed 16 mins 31 secs | 10/11/2010 | |
| 2 | David Buckles | RXed 16 mins 45 secs | 10/09/2010 | |
| 3 | Stephanie Sanders | Modified 21 mins 56 secs | 10/09/2010 | |
| 4 | Heber Cannon | RXed 22 mins 27 secs | 10/09/2010 | |
| 5 | Vy Phung | Modified 23 mins 50 secs | 10/09/2010 | |
| 6 | Quin Vu | RXed 24 mins 11 secs | 10/09/2010 | |
| 7 | Molly Stahler | Modified 27 mins 17 secs | 10/09/2010 | |
| 8 | Gwen Nguyen | RXed 28 mins 18 secs | 10/09/2010 | |
| 9 | Petter Stavnem | RXed 28 mins 50 secs | 10/14/2010 | |
| 10 | Amber Wood | RXed 30 mins 5 secs | 10/09/2010 | |
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