CrossFit Games Event 9
This workout was the CrossFit NRG WOD 1 time on
08/05/2011
Complete as many reps as possible in 6 minutes of:
20 calorie Row
30 Wallball Shots, 20 pound ball
20 Toes to bar
30 Box jumps, 24" box
20 Sumo-deadlit high-pull, 108 pound kettlebell
30 Burpees
20 Shoulder to overhead, 135 pounds
120 foot Sled pull, sled plus 165 pounds
20 calorie Row
30 Wallball Shots, 20 pound ball
20 Toes to bar
30 Box jumps, 24" box
20 Sumo-deadlit high-pull, 108 pound kettlebell
30 Burpees
20 Shoulder to overhead, 135 pounds
120 foot Sled pull, sled plus 165 pounds
Filter Breakdown
Taken 7 times by:
| Rank | Name | Result | Date Taken | |
|---|---|---|---|---|
| 1 | David Buckles | RXed 140 | 08/05/2011 | |
| 2 | Clifton Palmer | RXed 125 | 08/05/2011 | |
| 3 | Quin Vu | Modified 121 | 08/05/2011 | |
| 4 | Amber Wood | Modified 118 | 08/05/2011 | |
| 5 | Marina Davydova | Modified 108 | 08/05/2011 | |
| 6 | Gwen Nguyen | RXed 106 | 08/05/2011 | |
| 7 | Molly Stahler | RXed 77 | 08/05/2011 | |
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