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This workout was the CrossFit NRG WOD 0 times on
155 pound Deadlift, 12 reps
155 pound Hang power clean, 9 reps
155 pound Push jerk, 6 reps
Five rounds of:
Filter Breakdown
Taken 1 times by:
| Rank | Name | Result | Date Taken | |
|---|---|---|---|---|
| 1 | Heber Cannon | RXed 12 mins 14 secs | 02/25/2011 | |
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