Dae-Han

This workout was the CrossFit NRG WOD 0 times on
3 rounds for time of: 800 meter run (45 pound barbell) 3 rope climbs 12 thrusters (135#)

 

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Result Type: Time |  Average: 28 mins 15 secs |  Record: 28 mins 15 secs held by David Buckles
Taken 1 times by:
RankName ResultDate Taken
1David BucklesRXed 28 mins 15 secs01/06/2012
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