Daniel Benchmark

This workout was the CrossFit NRG WOD 0 times on
50 pullups 400 meter run 21 thrusters (95lbs) 800 meter run 21 thrusters (95lbs) 400 meter run 50 pullups

 

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Result Type: Time |  Average: 20 mins 43 secs |  Record: 16 mins 30 secs held by David Buckles
Taken 2 times by:
RankName ResultDate Taken
1David BucklesRXed 16 mins 30 secs08/29/2009
2Blake AndersonRXed 24 mins 56 secs03/26/2011
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