Crossfit NRG Salt Lake City Utah - Crossfit, RKC Kettle Bell and Personal Training

Death by Barbell

This workout was the CrossFit NRG WOD 1 time on 09/26/2011

15 Deadlifts 135/95

12 Hang Cleans

9 Front Squats

6 Push Jerks

5 Round

Result Type: Time | Average: 23 mins 19 secs | Record: 10 mins 57 secs held by Brooke Burton

Taken 19 times by:

Rank	Name	Result	Date Taken
1	Brooke Burton	Modified 10 mins 57 secs	09/26/2011
2	Jason Velasquez	RXed 16 mins 27 secs	09/26/2011
3	Amy Dickey	Modified 16 mins 47 secs	09/26/2011
4	Joe Prudden	Modified 19 mins 3 secs	09/26/2011
5	Greg Schell	RXed 20 mins 13 secs	09/26/2011
6	Patrick Ah Mu	RXed 21 mins 29 secs	09/27/2011
7	Monika Lowe	Modified 21 mins 30 secs	09/26/2011
8	Ashley Richardson	Modified 21 mins 30 secs	09/26/2011
9	Blake Anderson	RXed 21 mins 59 secs	09/26/2011
10	Christen Yee	Modified 23 mins	09/26/2011

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