Crossfit NRG Salt Lake City Utah - Crossfit, RKC Kettle Bell and Personal Training

Death by Overhead Squat

This workout was the CrossFit NRG WOD 2 times on 04/04/2011 , 02/03/2012

1 Overhead Squat on the first Minute 2 Overhead Squats on the second Minute Continue as long as you can complete. 15 min max 65/95

Result Type: Rounds | Average: 13 rounds | Record: 18 rounds held by Jane Drexler and Cody Hidler

Taken 21 times by:

Rank	Name	Result	Date Taken
1	Jane Drexler	RXed 18 rounds	04/04/2011
2	Cody Hidler	RXed 18 rounds	04/04/2011
3	Vy Phung	RXed 17 rounds	04/04/2011
4	Bryce Astill	RXed 16 rounds	04/04/2011
5	David Buckles	RXed 15 rounds	04/04/2011
6	Devin Howells	Modified 15 rounds	04/04/2011
7	Amber Wood	RXed 15 rounds	02/03/2012
8	Sandy Wingert	Modified 15 rounds	02/03/2012
9	Clifton Palmer	RXed 14 rounds	04/04/2011
10	Larissa Trout	Modified 14 rounds	02/03/2012

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