Diane
This workout was the CrossFit NRG WOD 1 time on
03/23/2012
225 pound Deadlift
Handstand push-ups
21-15-9 reps of:
Filter Breakdown
Taken 10 times by:
| Rank | Name | Result | Date Taken | |
|---|---|---|---|---|
| 1 | Russ Watkin | RXed 6 mins 11 secs | 03/23/2012 | |
| 2 | Ryoko Grey | Modified 7 mins 11 secs | 06/09/2009 | |
| 3 | Elizabeth Jenkins | Modified 7 mins 24 secs | 03/23/2012 | |
| 4 | Cody Hidler | RXed 7 mins 46 secs | 03/26/2012 | |
| 5 | Heber Cannon | RXed 8 mins 43 secs | 04/28/2012 | |
| 6 | Kayley Lucero | RXed 10 mins 8 secs | 03/23/2012 | |
| 7 | shauna palmer | Modified 11 mins 7 secs | 12/26/2009 | |
| 8 | Amber Wood | RXed 14 mins 38 secs | 03/23/2012 | |
| 9 | John Erickson | RXed 16 mins 48 secs | 03/23/2012 | |
| 10 | Devin Howells | RXed 21 mins 21 secs | 03/23/2012 | |
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