Elizabeth Benchmark

This workout was the CrossFit NRG WOD 3 times on 08/04/2010 , 12/15/2010 , 05/13/2011

21-15-9 reps of:

  • Clean 135 pounds
  • Ring dips

  •  

    Filter Breakdown

    • Showing RXed and Not RXed
    • Showing All Sexes
    • Showing All Ages
    • Showing All Weights
    Result Type: Time |  Average: 8 mins 35 secs |  Record: 3 mins 57 secs held by Cody Hidler
    Taken 33 times by:
    RankName ResultDate Taken
    1Cody HidlerRXed 3 mins 57 secs08/04/2010
    2Michael CazayouxRXed 4 mins 17 secs08/04/2010
    3Greg SchellRXed 5 mins 4 secs05/13/2011
    4Clifton PalmerRXed 5 mins 5 secs10/18/2011
    5Collin MesserlyRXed 5 mins 28 secs10/18/2011
    6Blake AndersonModified 5 mins 28 secs08/06/2010
    7Heber CannonRXed 5 mins 55 secs08/04/2010
    8Patrick Ah MuRXed 6 mins 37 secs05/13/2011
    9Shawn CudworthRXed 7 mins 5 secs01/27/2012
    10Jenna CannonModified 7 mins 13 secs08/04/2010

    Comments Login to Leave a Comment

    Trey_ripped_3_

    I can’t believe I came in dead last!..lol.

    Ben2010

    Great Work in the AM!

    It looks like you have not yet taken this workout.