Friday Fun
This workout was the CrossFit NRG WOD 1 time on
08/12/2011
21-15-9
Overhead Squats 95/65
Knees to Elbows
Filter Breakdown
Taken 7 times by:
| Rank | Name | Result | Date Taken | |
|---|---|---|---|---|
| 1 | Heber Cannon | RXed 2 mins 57 secs | 08/12/2011 | |
| 2 | David Buckles | RXed 3 mins 1 sec | 08/12/2011 | |
| 3 | Clifton Palmer | RXed 3 mins 5 secs | 08/12/2011 | |
| 4 | Bryce Astill | RXed 4 mins 3 secs | 08/12/2011 | |
| 5 | Amber Wood | Modified 5 mins 32 secs | 08/12/2011 | |
| 6 | Lynn Kilpatrick | RXed 6 mins 24 secs | 08/12/2011 | |
| 7 | Devin Howells | RXed 7 mins 5 secs | 08/12/2011 | |
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