Griff
This workout was the CrossFit NRG WOD 0 times on
Run 800 meters
Run 400 meters backwards
Run 800 meters
Run 400 meters backwards
Filter Breakdown
Taken 2 times by:
| Rank | Name | Result | Date Taken | |
|---|---|---|---|---|
| 1 | Shawn Cudworth | RXed 11 mins 32 secs | 01/18/2012 | |
| 2 | Mary Lampas | RXed 11 mins 49 secs | 08/21/2010 | |
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