Happy Birthday Anne

This workout was the CrossFit NRG WOD 1 time on 01/26/2012

Not sure how old she is,  but pretty sure she can turn another year "Gracefully".  Happy Birthday to a Classy Chic.

"Grace"

30 Clean and Jerks 135/95

then

"Annie"

50-40-30-20-10

Double Unders

Situps.


 

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Result Type: Time |  Average: 14 mins 20 secs |  Record: 11 secs held by Collin Messerly
Taken 16 times by:
RankName ResultDate Taken
1Collin MesserlyRXed 11 secs01/26/2012
2David BucklesRXed 10 mins 19 secs01/26/2012
3Greg SchellRXed 10 mins 40 secs01/26/2012
4Larissa TroutRXed 11 mins 5 secs01/26/2012
5Jason VelasquezRXed 11 mins 20 secs01/26/2012
6Elizabeth JenkinsModified 12 mins 20 secs01/26/2012
7Clifton PalmerRXed 14 mins 15 secs01/26/2012
8Amber WoodModified 14 mins 20 secs01/26/2012
9Gwen NguyenRXed 14 mins 38 secs01/26/2012
10Huong TranModified 16 mins 52 secs01/26/2012

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Happy Birthday ANNE!!!

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Happy birthday anne!

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My two favorite workouts and I can’t work out. Ugh! Happy Birthday, Anne! Kill it for me!!

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