Crossfit NRG Salt Lake City Utah - Crossfit, RKC Kettle Bell and Personal Training

Isabel

This workout was the CrossFit NRG WOD 0 times on

For time:
Snatch 135 pounds, 30 reps

Use 95 pounds, 65 pounds or broomstick as needed.

Result Type: Time | Average: 4 mins 45 secs | Record: 3 mins 36 secs held by Heber Cannon

Taken 3 times by:

Rank	Name	Result	Date Taken
1	Heber Cannon	Modified 3 mins 36 secs	07/27/2010
2	James Sjostrom	RXed 4 mins 59 secs	07/29/2010
3	Michael Cazayoux	RXed 5 mins 41 secs	09/05/2010

8 months ago, Joey Lion wrote:

I think the first two on the ladder must be some new kind of terminators. :D

It looks like you have not yet taken this workout.