Ivan the Horrible
This workout was the CrossFit NRG WOD 1 time on
02/04/2012
30 Double Unders
50 Lunges
50 Push-Ups
50 Sit-Ups
30 Double Unders
40 Lunges
40 Push-Ups
40 Sit-Ups
30 Double Unders
30 Lunges
30 Push-Ups
30 Sit-Ups
30 Double Unders
20 Lunges
20 Push-Ups
20 Sit-Ups
30 Double Unders
10 Lunges
10 Push-Ups
10 Sit-Ups
Filter Breakdown
Taken 10 times by:
| Rank | Name | Result | Date Taken | |
|---|---|---|---|---|
| 1 | Vanessa Chang | Modified 30 secs | 02/04/2012 | |
| 2 | Greg Schell | RXed 17 mins 39 secs | 02/04/2012 | |
| 3 | Gwen Nguyen | RXed 22 mins 54 secs | 02/04/2012 | |
| 4 | Huong Tran | RXed 25 mins 33 secs | 02/04/2012 | |
| 5 | Gregory Rose | Modified 25 mins 33 secs | 02/04/2012 | |
| 6 | Alvaro Diaz | RXed 25 mins 55 secs | 02/05/2012 | |
| 7 | Ray Rico | Modified 26 mins 14 secs | 02/04/2012 | |
| 8 | Anh Hoang Pham | RXed 27 mins 6 secs | 02/04/2012 | |
| 9 | Adam Windsor | Modified 30 mins 45 secs | 02/04/2012 | |
| 10 | John Erickson | Modified 34 mins 46 secs | 02/04/0012 | |
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