Karen
This workout was the CrossFit NRG WOD 5 times on
09/20/2010
,
11/12/2010
,
02/14/2011
,
02/14/2011
,
10/21/2011
For time:
150 Wallball shots, 20/15 pound ball at 10′ target
or,
Skill level 2, Thruster Challenge. 45 barbell thrusters at 1/2 your bodyweight. To complete the skill, you can not set the bar down!
Filter Breakdown
Taken 43 times by:
| Rank | Name | Result | Date Taken | |
|---|---|---|---|---|
| 1 | Michael Cazayoux | Modified 1 min 28 secs | 11/12/2010 | |
| 2 | Greg Schell | RXed 5 mins 48 secs | 02/14/2011 | |
| 3 | David Buckles | RXed 5 mins 58 secs | 10/21/2011 | |
| 4 | Mary Lampas | RXed 6 mins 4 secs | 09/20/2010 | |
| 5 | Collin Messerly | RXed 6 mins 47 secs | 10/21/2011 | |
| 6 | Amber Wood | RXed 7 mins 19 secs | 11/12/2010 | |
| 7 | Jake McEntire | Modified 7 mins 26 secs | 09/20/2010 | |
| 8 | aubrey waldron | RXed 7 mins 26 secs | 11/12/2010 | |
| 9 | Heidi Novak | RXed 7 mins 27 secs | 11/12/2010 | |
| 10 | Vy Phung | Modified 7 mins 37 secs | 09/20/2010 | |
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