Linda Benchmark

This workout was the CrossFit NRG WOD 0 times on

10-9-8-7-6-5-4-3-2-1 reps of the triplet:

  • Deadlift: 1 1/2 body weight
  • Bench press: body weight
  • Clean: 3/4 body weight
  • Set up three bars and storm through for time.

  •  

    Filter Breakdown

    • Showing RXed and Not RXed
    • Showing All Sexes
    • Showing All Ages
    • Showing All Weights
    Result Type: Time |  Average: 28 mins 45 secs |  Record: 16 mins 46 secs held by Michael Cazayoux
    Taken 5 times by:
    RankName ResultDate Taken
    1Michael CazayouxRXed 16 mins 46 secs08/10/2010
    2Cody HidlerRXed 25 mins 14 secs08/17/2010
    3David BucklesRXed 27 mins 4 secs06/15/2010
    4James SjostromModified 35 mins 14 secs09/03/2010
    5Heber CannonModified 39 mins 29 secs09/04/2010
    It looks like you have not yet taken this workout.