Manion
This workout was the CrossFit NRG WOD 0 times on
Seven rounds for time of:
Run 400 meters
135 pound Back squat, 29 reps
Filter Breakdown
Taken 3 times by:
| Rank | Name | Result | Date Taken | |
|---|---|---|---|---|
| 1 | Shawn Cudworth | RXed 36 mins 11 secs | 04/16/2012 | |
| 2 | John Erickson | RXed 38 mins 23 secs | 04/13/2012 | |
| 3 | LUCAS CHAPMAN | Modified 42 mins 20 secs | 04/13/2012 | |
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