Max Front Squat Benchmark

This workout was the CrossFit NRG WOD 1 time on 03/04/2011
Single rep max front squat.

 

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Result Type: Load |  Average: 194 lbs |  Record: 305 lbs held by James Sjostrom and Clifton Palmer
Taken 26 times by:
RankName ResultDate Taken
1James SjostromModified 305 lbs01/01/2011
2Clifton PalmerRXed 305 lbs03/04/2011
3Jason VelasquezRXed 275 lbs03/04/2011
4frank youngRXed 255 lbs03/04/2011
5LorenzoRXed 255 lbs03/04/2011
6Greg SchellRXed 255 lbs03/04/2011
7Cody HidlerRXed 227 lbs02/21/2011
8Heber CannonRXed 225 lbs05/27/2011
9Devin HowellsModified 215 lbs08/16/2010
10Matt WaldronRXed 215 lbs03/04/2011
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