Monday, Monday lala..lalala
This workout was the CrossFit NRG WOD 1 time on
11/07/2011
Enjoy Four Rounds of.......
15 Deadly Deadlifts 185/135
15 Wonderful Wall Balls
15 Powerful Pull Ups
It's going to be a fabulous week!!!
Filter Breakdown
Taken 25 times by:
| Rank | Name | Result | Date Taken | |
|---|---|---|---|---|
| 1 | Cody Hidler | RXed 7 mins | 11/07/2011 | |
| 2 | Clifton Palmer | RXed 7 mins 29 secs | 11/07/2011 | |
| 3 | Greg Schell | RXed 7 mins 49 secs | 11/07/2011 | |
| 4 | Jason Velasquez | RXed 8 mins 21 secs | 11/07/2011 | |
| 5 | Collin Messerly | RXed 8 mins 30 secs | 11/07/2011 | |
| 6 | David Buckles | RXed 9 mins 46 secs | 11/07/2011 | |
| 7 | Dylan Astill | RXed 10 mins 13 secs | 11/07/2011 | |
| 8 | Patrick Ah Mu | RXed 10 mins 23 secs | 11/07/2011 | |
| 9 | Kris Zygmunt | Modified 10 mins 57 secs | 11/07/2011 | |
| 10 | Jamie Hansen | RXed 11 mins 52 secs | 11/07/2011 | |
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