Nate Benchmark

This workout was the CrossFit NRG WOD 1 time on 12/28/2011

"Nate"

  • Complete as many rounds in twenty minutes as you can of:
  • 2 Muscle-ups
  • 4 Handstand Push-ups
  • 8 2-Pood Kettlebell swings

  •  

    Filter Breakdown

    • Showing RXed and Not RXed
    • Showing All Sexes
    • Showing All Ages
    • Showing All Weights
    Result Type: Rounds completed |  Average: 10  |  Record: 14 held by Michael Cazayoux and Clifton Palmer
    Taken 15 times by:
    RankName ResultDate Taken
    1Michael CazayouxRXed 14 01/05/2011
    2Clifton PalmerRXed 14 12/28/2011
    3Anne CasstevensModified 12 12/28/2011
    4Patrick Ah MuRXed 12 12/28/2011
    5Heber CannonRXed 12 01/19/2011
    6David BucklesRXed 12 08/22/2010
    7Marina DavydovaModified 11 12/28/2011
    8Gwen NguyenModified 11 12/28/2011
    9Christen YeeRXed 10 12/28/2011
    10Chloe RiceModified 10 12/28/2011
    It looks like you have not yet taken this workout.