Overhead Squat
This workout was the CrossFit NRG WOD 1 time on
09/07/2010
3-3-3-3-3
Overhead Squats
2,000 Meter Row for time
You may do these in any order, but you must complete both. Looking for a 3-rep max on squats!
Filter Breakdown
Taken 20 times by:
| Rank | Name | Result | Date Taken | |
|---|---|---|---|---|
| 1 | Blake Anderson | RXed 205 lbs | 09/07/2010 | |
| 2 | Michael Cazayoux | RXed 195 lbs | 09/07/2010 | |
| 3 | Cody Hidler | RXed 190 lbs | 09/07/2010 | |
| 4 | Brendan McAlister | RXed 155 lbs | 09/07/2010 | |
| 5 | Mary Lampas | RXed 135 lbs | 09/06/2010 | |
| 6 | Matt Waldron | RXed 125 lbs | 09/08/2010 | |
| 7 | Lynn Kilpatrick | RXed 120 lbs | 09/07/2010 | |
| 8 | Jane Drexler | RXed 115 lbs | 09/07/2010 | |
| 9 | Ryoko Grey | Modified 105 lbs | 09/07/2010 | |
| 10 | Vy Phung | Modified 100 lbs | 09/07/2010 | |
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