Squats and Hops
This workout was the CrossFit NRG WOD 1 time on
11/02/2011
10 Squat cleans (135/95), 50 Double Unders
8 squat cleans, 40 double unders
6 squat cleans, 30 double unders
4 squat cleans, 20 double unders
2 squat cleans, 10 double unders
Filter Breakdown
Taken 13 times by:
| Rank | Name | Result | Date Taken | |
|---|---|---|---|---|
| 1 | Quin Vu | RXed 5 mins 50 secs | 11/02/2011 | |
| 2 | David Buckles | RXed 6 mins 9 secs | 11/02/2011 | |
| 3 | TJ Owens | RXed 6 mins 50 secs | 11/02/2011 | |
| 4 | frank young | RXed 7 mins 11 secs | 11/02/2011 | |
| 5 | Vy Phung | RXed 7 mins 58 secs | 11/02/2011 | |
| 6 | Blake Anderson | RXed 7 mins 59 secs | 11/02/2011 | |
| 7 | Christine Simonette | Modified 9 mins 10 secs | 11/02/2011 | |
| 8 | Gwen Nguyen | RXed 9 mins 15 secs | 11/02/2011 | |
| 9 | Brooke Burton | RXed 9 mins 25 secs | 11/02/2011 | |
| 10 | Huong Tran | Modified 10 mins 40 secs | 11/02/2011 | |
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