Super Trupp
This workout was the CrossFit NRG WOD 1 time on
11/03/2011
Happy Belated Birthday to Adam Trupp. He turned 50 Yesterday.!! This is no small Feet. Adam is one of our longest standing members (2 tall jokes) (haha wait, is that another one?)and he is old, so please wish him a happy birthday and help him celebrate by completeing any way you like.
50 pullups
50 pushups
50 situps
50 squats
50 Burppes.
Happy Birthday Mr. Trupp.
Filter Breakdown
Taken 9 times by:
| Rank | Name | Result | Date Taken | |
|---|---|---|---|---|
| 1 | David Buckles | RXed 8 mins 37 secs | 11/03/2011 | |
| 2 | Clifton Palmer | RXed 9 mins 27 secs | 11/03/2011 | |
| 3 | Braden Yee | RXed 10 mins 25 secs | 11/03/2011 | |
| 4 | Larissa Trout | RXed 12 mins 58 secs | 11/03/2011 | |
| 5 | Patrick Ah Mu | RXed 13 mins 3 secs | 11/04/2011 | |
| 6 | Blake Anderson | RXed 14 mins 49 secs | 11/04/2011 | |
| 7 | Sheila Smith | RXed 14 mins 54 secs | 11/03/2011 | |
| 8 | Dylan Shepherd | RXed 15 mins 47 secs | 11/03/2011 | |
| 9 | Amy Dickey | Modified 17 mins 21 secs | 11/03/2011 | |
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