Tabata Something Else
This workout was the CrossFit NRG WOD 0 times on
Complete 32 intervals of 20 seconds of work followed by ten seconds of rest where the first 8 intervals are pull-ups, the second 8 are push-ups, the third 8 intervals are sit-ups, and finally, the last 8 intervals are squats. There is no rest between exercises.
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Result Type: Total reps from all 32 intervals |
Average: 0 |
Record: 0 held by
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