Thanks Todd
This workout was the CrossFit NRG WOD 1 time on
01/25/2012
5 rounds for time of:
- 5 deadlifts (225/155)
- 10 pull ups
- 15 box jumps
- 20 wall balls
There will be a 25 minute time limit, wherever you are at the end of 25 minutes your total number of rounds plus any additional repetitions completed will be your score
Filter Breakdown
Taken 19 times by:
| Rank | Name | Result | Date Taken | |
|---|---|---|---|---|
| 1 | David Buckles | RXed 11 mins 48 secs | 01/25/2012 | |
| 2 | Jason Velasquez | RXed 13 mins 9 secs | 01/25/2012 | |
| 3 | Terrell Messerly | RXed 14 mins | 01/25/2012 | |
| 4 | Chloe Rice | RXed 14 mins 24 secs | 01/25/2012 | |
| 5 | John Erickson | RXed 15 mins 11 secs | 01/25/2012 | |
| 6 | John N | RXed 16 mins 29 secs | 01/25/2012 | |
| 7 | Quin Vu | RXed 16 mins 30 secs | 01/25/2012 | |
| 8 | Jason McElroy | RXed 17 mins 11 secs | 01/25/2012 | |
| 9 | Marina Davydova | RXed 17 mins 25 secs | 01/25/2012 | |
| 10 | Gregory Rose | Modified 17 mins 32 secs | 01/25/2012 | |
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