The 5-rounder
This workout was the CrossFit NRG WOD 1 time on
11/04/2010
complete 5 rounds for time of:
10 burpees
15 deadlifts @ 185/135
20 wall balls
Filter Breakdown
Taken 9 times by:
| Rank | Name | Result | Date Taken | |
|---|---|---|---|---|
| 1 | Brendan McAlister | RXed 16 mins 52 secs | 11/04/2010 | |
| 2 | Agnes Durst | Modified 16 mins 57 secs | 11/04/2010 | |
| 3 | David Buckles | RXed 17 mins 34 secs | 11/04/2010 | |
| 4 | Jag | RXed 17 mins 48 secs | 11/04/2010 | |
| 5 | Amber Wood | RXed 20 mins 3 secs | 11/04/2010 | |
| 6 | Devin Howells | RXed 21 mins 48 secs | 11/04/2010 | |
| 7 | Anne Casstevens | Modified 22 mins 24 secs | 11/04/2010 | |
| 8 | Molly Stahler | Modified 23 mins 41 secs | 11/04/2010 | |
| 9 | Alex DeSpain | RXed 24 mins 52 secs | 11/04/2010 | |
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