Thompson
This workout was the CrossFit NRG WOD 0 times on
Begin the rope climbs seated on the floor.
10 rounds of:
15 ft Rope Climb, 1 ascent
95 pound Back squat, 29 reps
135 pound barbells Farmer carry, 10 meters
Filter Breakdown
Taken 5 times by:
| Rank | Name | Result | Date Taken | |
|---|---|---|---|---|
| 1 | Michael Cazayoux | RXed 26 mins 13 secs | 12/05/2010 | |
| 2 | Jay Lampas | RXed 35 mins 55 secs | 12/05/2010 | |
| 3 | Mary Lampas | RXed 36 mins 53 secs | 12/05/2010 | |
| 4 | Cody Hidler | RXed 37 mins 5 secs | 12/05/2010 | |
| 5 | David Buckles | RXed 37 mins 39 secs | 12/05/2010 | |
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