Tuesday Triplet
This workout was the CrossFit NRG WOD 1 time on
11/23/2010
1 clean 155/105, 10 ring dips
2 cleans, 9 ring dips
3 cleans, 8 ring dips...
until you get to
10 cleans, 1 ring dips
--15 box jumps after each round--
Filter Breakdown
Taken 15 times by:
| Rank | Name | Result | Date Taken | |
|---|---|---|---|---|
| 1 | Jay Lampas | RXed 13 mins 16 secs | 11/23/2010 | |
| 2 | Mary Lampas | RXed 13 mins 52 secs | 11/23/2010 | |
| 3 | David Buckles | RXed 17 mins 21 secs | 11/23/2010 | |
| 4 | Quin Vu | RXed 19 mins 30 secs | 11/23/2010 | |
| 5 | Jamie | Modified 20 mins 15 secs | 11/24/2010 | |
| 6 | Gwen Nguyen | Modified 20 mins 48 secs | 11/23/2010 | |
| 7 | Bryce Astill | Modified 21 mins 7 secs | 11/24/2010 | |
| 8 | aubrey waldron | RXed 21 mins 25 secs | 11/23/2010 | |
| 9 | Devin Howells | Modified 21 mins 48 secs | 11/23/2010 | |
| 10 | Patrick Ah Mu | Modified 21 mins 50 secs | 11/24/2010 | |
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