You versus the world

This workout was the CrossFit NRG WOD 1 time on 09/28/2011

4 rounds for time of:

10 Squat clean thrusters (115/75)

15 Pull ups

20 Box Jumps

 


 

Filter Breakdown

  • Showing RXed and Not RXed
  • Showing All Sexes
  • Showing All Ages
  • Showing All Weights
Result Type: Time |  Average: 16 mins 16 secs |  Record: 11 mins 55 secs held by Cody Hidler
Taken 13 times by:
RankName ResultDate Taken
1Cody HidlerRXed 11 mins 55 secs10/02/2011
2Jason VelasquezRXed 12 mins 31 secs09/28/2011
3David BucklesRXed 12 mins 33 secs09/28/2011
4Brooke BurtonRXed 14 mins 10 secs09/28/2011
5Quin VuRXed 14 mins 30 secs09/28/2011
6Braden YeeRXed 15 mins 37 secs09/28/2011
7Anne CasstevensRXed 15 mins 46 secs09/28/2011
8Huong TranModified 16 mins 2 secs09/28/2011
9Gwen NguyenRXed 16 mins 31 secs09/28/2011
10Travis VandongenModified 18 mins 35 secs09/28/2011
It looks like you have not yet taken this workout.