Crossfit NRG Salt Lake City Utah - Crossfit, RKC Kettle Bell and Personal Training - CrossFit abbate Workout

abbate

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This workout was the CrossFit NRG WOD 0 times on

1 mile run 21 clean and jerks 155 800 meter run 21 clean and jerks 155 1 mile run

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Your abbate History

Result Type: Time | Average: 28 mins 15 secs | Record: 28 mins 15 secs held by David Buckles

Taken 1 times by:

Rank	Name	Result	Date Taken
1	David Buckles	RXed 28 mins 15 secs	10/24/2011

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