cakes and pies
This workout was the CrossFit NRG WOD 1 time on
08/29/2011
Amrap in 10 Minutes
5 Pullups
6 KB Push Press Each side 24k/16k
7 Front Squats 135/95
Filter Breakdown
Taken 10 times by:
| Rank | Name | Result | Date Taken | |
|---|---|---|---|---|
| 1 | Ryoko Grey | RXed 5 mins | 08/29/2011 | |
| 2 | David Buckles | RXed 10 mins | 08/29/2011 | |
| 3 | Lorenzo | RXed 10 mins | 08/29/2011 | |
| 4 | Marina Davydova | Modified 10 mins | 08/31/2011 | |
| 5 | Clifton Palmer | RXed 10 mins | 08/29/2011 | |
| 6 | Devin Howells | RXed 10 mins | 08/29/2011 | |
| 7 | Monika Lowe | Modified 10 mins | 08/29/2011 | |
| 8 | Gwen Nguyen | RXed 10 mins | 08/29/2011 | |
| 9 | Brooke Burton | RXed 10 mins | 08/29/2011 | |
| 10 | Blake Anderson | RXed 10 mins | 08/30/2011 | |
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