mainsite 12/15

This workout was the CrossFit NRG WOD 0 times on
3 rounds for time of: 7 muscle ups 21 thrusters (2 x 16ks)

 

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Result Type: Time |  Average: 9 mins 31 secs |  Record: 9 mins 31 secs held by David Buckles
Taken 1 times by:
RankName ResultDate Taken
1David BucklesRXed 9 mins 31 secs12/15/2011
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