mainsite 9/7
This workout was the CrossFit NRG WOD 0 times on
250 meter row
10 front squats 135#
15 GHD sit ups
20 Box Jumps 24"
5 rounds
Filter Breakdown
Taken 1 times by:
| Rank | Name | Result | Date Taken | |
|---|---|---|---|---|
| 1 | David Buckles | RXed 24 mins 26 secs | 09/07/2010 | |
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