Crossfit NRG Salt Lake City Utah - Crossfit, RKC Kettle Bell and Personal Training

monday madness

This workout was the CrossFit NRG WOD 1 time on 12/19/2011

AMRAP in 20 minutes of: 2 cleans 3 front squats 4 push presses 5 pull ups 10 double unders

Result Type: Rounds | Average: 15 rounds | Record: 24 rounds held by Cody Hidler

Taken 17 times by:

Rank	Name	Result	Date Taken
1	Cody Hidler	RXed 24 rounds	12/19/2011
2	David Buckles	RXed 22 rounds	12/19/2011
3	Clifton Palmer	RXed 20 rounds	12/19/2011
4	Quin Vu	RXed 19 rounds	12/19/2011
5	Jason Velasquez	RXed 18 rounds	12/19/2011
6	Patrick Ah Mu	RXed 17 rounds	12/19/2011
7	Gwen Nguyen	RXed 16 rounds	12/19/2011
8	Lynn Kilpatrick	RXed 15 rounds	12/19/2011
9	John N	RXed 14 rounds	12/19/2011
10	Marina Davydova	RXed 13 rounds	12/19/2011

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