stupid mainsite challenge
This workout was the CrossFit NRG WOD 0 times on
5 rounds for time of:
5 muscle ups
10 overhead squats (115)
15 toes to bar
20 GHD situps
Filter Breakdown
Taken 1 times by:
| Rank | Name | Result | Date Taken | |
|---|---|---|---|---|
| 1 | David Buckles | RXed 28 mins 57 secs | 08/08/2010 | |
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